Track heart rate during workouts. Log exercises and monitor progress. Set training goals and receive reminders. Access a variety of short, equipment-free workouts. Sync with trackers for accurate data. Adjust intensity based on personal level.
Track weight, BMI, and body goals with manual entry in kilograms, pounds, or stones and pounds. View all data at a glance and maintain a progress diary to identify effective strategies. Generate reports and visualizations of your data.
Create personalized plans with 15-minute daily sessions. Adjust exercises based on personal comfort. Focus on strength training, stamina improvement, and bodyweight exercises. Include targeted routines for abs, arms, and legs.
Track and exercise with quick logging similar to a notes . Automatically calculate calories and search for foods to view macros. Log meals, workouts, and daily activity instantly. View health impacts on sleep, weight, and mental health.
Create family profiles to track individual progress. Use a head-to-toe chart to explain which foods support each body part. Teach children about nutrition through visual guides. Set and monitor eating goals.
Track cycling performance with real-time speed, distance, and elevation data. Log rides, set goals, and view detailed maps. Sync with Apple Health and receive route guidance. Monitor heart rate and cadence. Export data for analysis.
Identify plants and animals by snapping photos. Access detailed information on species characteristics, lifespan, bloom time, height, and spread. Diagnose issues and receive instructions. Purchase the to unlock all features.
Track body with daily logs and progress charts. Calculate BMI using height and . Set optional reminders for consistent tracking. Personalize with 6 custom themes.
Track daily hydration by calculating goals based on body type, weight, height, age, and activity. Set custom hydration targets. Log beverage consumption with notes. Receive reminders throughout the day.
Calculate BMI by entering height and weight. Display results instantly. Save calculations locally or in the Health . Track BMI history over time. Simple interface for accurate and BMI calculations.
BMI, daily calorie intake, ideal body weight, and basal metabolic rate. Input height and weight to receive results. Track progress over time and compare values across different age groups.
Build lower-body strength with guided workouts, glute exercises, and lower-body routines. Select fitness level and track progress over 30 days. No equipment required. Perform exercises at home anytime. Set goals and view workout history.
Posture Scanner analyzes posture using AI and skeleton tracking. Users position their phone to capture body alignment. The provides instant feedback on posture issues. It generates a personalized exercise plan to improve posture.