Plans daily fasting schedules and workout routines targeting all major muscle groups. Users perform one-hour exercises at home or the gym without a coach. Tracks progress and ensures all exercises in the plan are completed for optimal results.
Track meals, calculate calories, and plan workouts
Track meals with AI food recognition and instant calorie counting. Log portions and set dietary goals. Create personalized plans and monitor progress. Sync data across devices and receive fitness guidance.
Track daily fitness activities and set goals. Create and customize workout programs. Receive push notifications for accountability. Monitor progress with detailed tracking features. Sync with health accounts for comprehensive wellness management.
Create personalized workout plans based on goals, level, and preferences. Track progress with AI-generated exercises and adjust plans as needed. Set reminders and receive real-time feedback during workouts.
Track workouts, nutrition, and lifestyle habits. Set and monitor goals. Log measurements and results. Access home and gym training plans. View progress charts and community features. Sync data across devices.
Track workouts and view training plans. Schedule sessions and monitor progress toward fitness goals. Log meals and manage nutrition based on coach recommendations. Set health targets and message coaches for real-time guidance.
Log meals by snapping photos or speaking voice notes; AI analyzes macros, counts calories, and identifies nutrition gaps. Generate personalized meal plans and grocery lists based on dietary goals.
Track workouts with detailed logging of exercises, sets, and reps. Monitor progress with weekly and monthly summaries. Sync data with Apple Health. Set and adjust fitness goals. Receive real-time feedback during workouts. Export training data as PDF.
Create an account to access personalized workout plans based on level, goals, and preferences. Add friends to stay accountable and receive notifications when they complete workouts. Follow 4-week cycles to track progress and maintain motivation.
Create personalized based on user goals and equipment. udio-guided sessions lasting 10-30 minutes. Track progress and access tailored exercise plans for men and women.
Calories and macronutrients with personalized nutrition goals. Log meals and , set fitness targets, and view progress charts. Sync data across devices and receive weekly insights to adjust plans.