Track digestion patterns by logging symptoms, meals, and habits. Identify correlations between habits and digestive issues. Receive automatic insights on unusual changes. Set custom tracking goals and view detailed analytics.
Use body-based tools to relieve bloating, anxiety, and nighttime wakeups. Access short coaching sessions to manage . Practice calming techniques without tracking or habit-based pressure.
Take a photo of your meal to get instant and macro breakdowns. Track nutrition data automatically without manual entry. Set personalized daily goals for calories and macros. Sync data across devices and view progress over time.
Plan meals with 700+ plant-based recipes for all meals and snacks. Search by dietary needs or ingredients. Save and organize favorite recipes. Generate grocery lists based on selected recipes. Track nutritional information per meal.
Track steps and set daily movement goals. Monitor intermittent fasting progress and receive insights. Sync with wearable devices. Log meals and hydrate reminders. Receive notifications for healthy habits.
Identify potential sensitivities by analyzing reactions to amines, FODMAPs, glutamates, gluten, histamine, lectins, oxalates, and salicylates. Search a database of 300+ foods. Track symptoms and intake to assess correlations.
Track intake and count carbohydrates with instant scanning and manual entry. Log meals, set daily goals, and monitor blood sugar trends. Sync data across devices and receive personalized feedback to manage effectively.
Track periods with a built-in timer and schedule. Set daily windows and receive notifications. Log meals and hydration. View progress over time. Adjust schedules easily. No calorie counting or meal planning required.
Scan barcodes, track nutrition, make informed choices
Scan barcodes or enter product names to access detailed nutritional information and ingredient sources. View science-based insights about impact and sustainability. Set personal health goals and track progress over time.
Track macronutrient intake for custom meals and snacks. Input ingredients manually or reuse existing entries. Adjust serving sizes and save recipes for future use. View daily nutritional totals and carb/protein/fat breakdowns.
Track gut by logging meals and bowel movements. Earn rewards and unlock badges for consistent check-ins. View streaks and progress reports. Learn about gut through personalized insights and feedback.