Create and customize meal plans based on dietary goals and preferences. Search for healthy recipes with ingredients and step-by-step instructions. Track nutritional information and calories per meal. Order groceries directly from the .
Browse with detailed instructions for breakfast, lunch, dinner, and snacks. Customize meal plans for dietary needs like vegetarian or vegan. Access tips for healthy eating and recipe variations.
The app calculates carbs, calories, and other nutritional information for foods. Users can combine foods into meals to see total nutritional values and use filters to find specific food options.
Syncs Apple Watch, Oura, Garmin, Fitbit, and other wearables. Tracks heart rate, sleep, activity, and stress. Provides personalized insights on fitness, nutrition, and recovery. Sets goals and offers real-time feedback based on user data.
