Apps Like TriggerTract for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.


Eatrack Food & Symptom Tracker
Thomas Petrach
Track meals, drinks, and symptoms
Track meals, drinks, medications, and symptoms to identify potential triggers. Log daily entries and view patterns to understand digestive health trends. Set reminders and sync data across devices.


plop - poop tracker & analyzer
The Plop Company LLC
Analyze gut patterns and flag changes
Track digestion patterns by logging symptoms, meals, and habits. Identify correlations between habits and digestive issues. Receive automatic insights on unusual changes. Set custom tracking goals and view detailed analytics.

Gout Buddy - Stop Gout Attacks
Feast Labs LLC
Track symptoms and triggers
Track symptoms and triggers with daily logging features. Analyze risk using AI-powered scoring. Receive personalized insights to identify patterns and manage habits. Set reminders for medication and fluid intake.

MyFitnessPal: Calorie Counter
MyFitnessPal, Inc.
Track food, macros, and workouts
Track calories, macros, and nutrients with a database of foods. Log workouts and monitor progress. Set fitness goals and receive meal suggestions. Sync data across devices and access intermittent fasting tools.

mySymptoms Food Diary
SkyGazer Labs Ltd
Track meals, symptoms, and share journals
Track meals, symptoms, and health metrics. Log intake and associated symptoms. Generate detailed journals for sharing with clinicians. Analyze patterns between diet and symptoms to support digestive health management.



WeightWatchers Program
WW International, Inc.
Track meals, log points, and stay
Track daily food intake with Points® system to stay within budget. Manage menopause symptoms with tailored tools. Set weight goals and monitor progress. Sync data across devices. Receive personalized recommendations based on dietary needs.


Tracker, Reminder - CareClinic
CARECLINIC SOFTWARE INC.
Track symptoms, manage medications, and monitor habits
Track symptoms, medications, and daily habits to identify patterns and triggers. Set reminders for medication and appointments. Create personalized health plans based on clinical guidelines. Monitor progress with charts and insights.


Flo Cycle & Period Tracker
FLO HEALTH UK LIMITED
Track cycles, TTC, and pregnancy symptoms
Track menstrual cycles, predict periods, and monitor ovulation and fertility. Log symptoms and mood changes. Receive personalized insights and medical advice. Set reminders for medication or appointments. Sync data with Apple Health.

Nerva: Brain-Gut IBS Therapy
Mindset Health Pty Ltd
Target IBS symptoms with personalized
Helps manage IBS symptoms by addressing visceral hypersensitivity. Tracks food intake and symptoms to identify triggers. Provides personalized based on user data. Offers guided relaxation exercises and breathing techniques.


Gut Genius - IBS Tracker
Lotus Core SRL
Track symptoms and manage digestive health
Track symptoms, food intake, and severity to identify patterns and triggers. Access lists of safe and trigger foods for low-fermentation diets. Receive personalized tips for managing IBS, SIBO, and other digestive issues.



How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.