Apps Like MSC Care for iPhone and iPad
Track progress, chat with experts, set goals
Track daily well-being goals with progress indicators. Access cognitive training games and learning modules. Chat with psychologists or nutritionists for support. Complete mindfulness exercises and listen to calming music.
Ranked alternatives
Showing 81–100 of 1,000 ranked alternatives.


Rain Sleep Sounds & Meditation
SUMIT KATARIA
Play and relax
Play ambient nature , instrumental melodies, and white noise to aid . Set timers for , choose from , wind, or fire . Includes guided relaxation sessions and calming voiceovers for better rest.

CalmMind : Relax & Breathe
Aniket Vaddoriya
Play guided meditations and sounds
Provides guided meditation sessions for stress relief and focus. Users can select from various mindfulness exercises and ambient sounds. Track meditation history and set daily goals. Adjust session length and volume. Sync progress across devices.


Art of Living Meditation, Yoga
Sri Sri Publications Trust
Meditate, yoga, and learn wisdom
Access guided meditations and yoga sessions for stress relief and relaxation. Track progress with daily practices. Learn mindfulness techniques and spiritual wisdom. Sync with Apple Health for wellness insights.

Calmi: Calm, Mental Health
Stanislav J
Breathe deeply and calm your mind
Reduce stress and anxiety with guided breathing exercises and mindfulness techniques. Track mood changes daily. Access expert-led meditations and calming sleep sounds. Create personalized self-care routines for improved focus and better sleep.

Butt And Legs Workout Fitness
Vera Molofeeva
Train daily, track progress, tone and
Track progress with daily plans and home-based exercises. Tone and buttocks with customizable routines. Adjust intensity daily and rest as needed. Monitor results through built-in tracking features.

Heart rate monitor
Sergey Karapetyan
Check and track stress levels
Check by placing a finger on the camera. Track stress levels and explore health. Take risk assessments and learn from expert lectures. Improve well-being with daily insights and monitoring.

Daily Breathing Exercises
Liger Infotech
Meditate with 3D audio guidance
Use 3D immersive environments to meditate and reduce stress. Listen to guided sessions that use brainwave entrainment to enhance relaxation and focus. Track meditation progress and customize session lengths and themes.



Claria: Anxiety & Depression
Mindset Health Pty Ltd
Learn hypnosis techniques and practice CBT skills
Learn 12 skills to manage emotional distress and improve mental wellness through hypnosis and cognitive behavioral therapy. Practice techniques to increase positivity and enhance quality of life.


Eve: Prenatal & Postnatal Yoga
Rocapine
Practice for and postpartum care
Practice personalized routines designed for and postpartum recovery. Follow expert-led sessions that combine movement, mindfulness, and relaxation. Track progress and access guided breathing exercises.

Sphera: Emotion & Mood Tracker
4A Labs, Inc.
Track emotions, set goals, grow mentally
Track emotions with daily logging and charts. Access guided self-reflection exercises and mindfulness practices. Set reminders for breathing exercises and checks. Share progress with a coach or therapist.

ALYKA: Heart Health Advisor
ALYKA Health Technologies, LLC
Analyze data and provide insights
Review data from surveys, electronic records, and home devices. Access personalized reports and scores to assess resilience. Track progress with multimedia learnings and insights. Set goals and monitor improvements over time.


ANXTY Anxiety Self Care Widget
Soulspace Co.
Play guided breathing and mindfulness tracks
Access a for and panic relief. Play guided breathing and mindfulness tracks with soothing music. Quickly access meditations focused on stress and reduction. Sync with scientifically backed strategies for mental wellbeing.

Sensely
Sense.ly Corporation
Chat with AI for insurance help
Check symptoms and connect with healthcare providers. Access insurance services and healthcare resources. Chat with an avatar or chatbot for assistance. View treatment options and schedule appointments. Receive guidance on medication and care plans.

Unique: Manage your ADHD
Univi Group sp. z o.o.
Practice mindfulness and track progress
Track focus with customizable timers and task lists. Access guided meditations and mindfulness exercises. Use CBT techniques to stress and procrastination. Set reminders and monitor progress over time.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.