Apps Like Dial - Workout Tracker for iPhone and iPad
Track workouts, measure volume, plan progress
Track volume by muscle group with automatic contribution mapping. Monitor progressive overload using 4-week rolling averages. View detailed breakdowns of chest, front delts, and triceps during bench presses.
by Erik Daniel Larsson★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
Follow a 16-session training plan to build chest, back, biceps, and triceps. target major muscle groups for strength and definition. Track progress with built-in workout logs and performance metrics. Syncs with trackers for real-time data.
