Use affirmations to challenge negative thoughts and promote change. Select from topics like self-care and thinking. Customize with colorful themes. Set daily reminders and track progress over time. Share affirmations with others.
Manage tasks using the technique with customizable work and break intervals. Set styles and background images. Play white noise with the . Use dark mode and offline mode. Sync with iOS14 widgets and Apple Watch complications.
Guided meditations offer audio programs combining music and narration to help users achieve a meditative state. Users can select sessions for different durations and themes. Track progress over time with session history and reminders.
Track mood with automatic scoring of positive and negative tones. View daily mood colors and weekly/monthly trend graphs. Log notes to reflect feelings and gain insights. Access all features ad-free for five days.
Organize tasks into projects and life areas. Prioritize tasks with a smart to-do . Sync tasks with a calendar. Set reminders and track progress. View daily, weekly, and monthly summaries.
Record daily life a customizable cover using photos. Track mood and weather emoticons and icons. Use function offline. Share entries one click. Set password protection for secure access.
Add to customize Apple faces. Set countdowns for events like birthdays or exams. Track daily anniversaries with reminders. Display personal mottos on the face.
Users can watch videos, send barrages, and interact in real time. They can share content, communicate online, and find friends with similar interests. Interactive features like likes and barrages can be disabled when not viewing.