Apps Like Dash: Post-Training Recovery for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
Bevel: AI Health Coach
Starlight Tech LLC
Track sleep, stress, and strength progress
Track sleep patterns, heart rate, and activity levels. Analyze recovery time and stress levels. Customize strength training plans based on performance data. Receive personalized insights and progress reports.
Therabody
Therabody, Inc.
Track progress with personalized recovery plans
Track recovery progress with personalized guidance. Sync with devices to monitor activity and adjust recovery plans. Access intelligent recovery recommendations.
Garmin Clipboard™
Garmin International
Send workouts to athlete watches
Coaches send personalized workouts to athletes' devices. Track training and recovery metrics. Monitor pain and injury reports. Post team announcements. Send notes to individuals or coaches.
GOWOD – Mobility & Stretching
Mobility First Group
Test and track progress
Test and flexibility with free assessments to evaluate their impact on athletic performance. Access personalized protocols to optimize movement, reduce stress, improve recovery, and boost daily vitality.
Fuelin - Performance Nutrition
THRIVE AI LABS, INC
Track meals, adjust plans, and optimize
Track macronutrient intake and hydration. Receive personalized meal suggestions based on training and goals. Adjust plans according to activity levels and dietary preferences. Sync with fitness devices to update recommendations in real time.
Next Step Care for Patients
Next Step Care, Inc.
Track treatments and connect with providers
Track treatment progress and receive personalized guidance from healthcare providers. Follow home exercise routines and share updates automatically to reduce appointment needs.
BodyState: Vitals Tracker
Fitness & Sports apps SRL
Track energy score and fitness metrics
Track daily energy levels with a score from 1 to 100. Monitor sleep quality, heart rate variability, resting heart rate, and recent activity. Set goals based on energy levels and receive insights to adjust daily routines.
Cut Seven
Cut7 LLC
Train with HIIT workouts and strength training
Track workout progress with daily muscle group focus. Perform strength training, cardio, HIIT, total body, and recovery sessions. Set goals and view performance metrics. Sync workouts with fitness trackers.
WeRise App
Aflete Ltd
Train, eat, and grow stronger together
Offers strength training workouts, Pilates, glute-focused sessions, upper body sculpting, yoga flows, and HIIT. Users can track progress, access nutrition guides, practice mindfulness exercises, and join a community for support and motivation.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.