Track workouts with set, rep, and weight logging. View progress charts and export data. Access instructional videos for proper form. Set and monitor fitness goals. Sync training data with Apple Health.
Create customized training programs based on fitness level and goals. Track progress with detailed workout logs and nutrition plans. Access science-based exercises and meal suggestions. Sync with wearable devices to monitor performance metrics.
Access on-demand boxing classes with real-time leaderboards and punch stats tracking. Monitor calories burned and other performance metrics using Corners trackers. Includes unlimited class access with a premium membership. Start a 14-day free trial.
Create personalized strength training plans using a systematic algorithm designed by a professional strength coach. Access foundational, intermediate, and advanced exercises.
Track workouts, monitor mobility exercises, and assess cognitive performance. Access training programs tailored for different goals and career stages. View progress metrics and adjust routines based on equipment availability and time constraints.
Customizable intervals allow users to set work, rest, and recovery durations. Alerts notify users when intervals end. Track workout sessions and progress over time. Sync data across devices for consistent training.
Access live and on-demand fitness classes including boxing, HIIT, and group workouts. Follow expert-led sessions to improve strength and endurance. Track progress with workout history and customize routines based on fitness goals.