Track weight, blood pressure, water intake, food, exercise, and sleep. Set and monitor walking, weight, and healthy habits challenges. View progress reports and participate in wellness programs. Sync with Apple Health and wearable devices.
Video call and secure messaging allow patients to communicate with healthcare providers. Track symptoms and medications. Access medical records and appointment schedules. Receive treatment reminders and health updates from providers.
Track heart rate and blood pressure with monthly graphs. Log daily mood and notes to monitor recovery progress. Manage medications and appointments. Receive reminders for check-ins and vital recordings.
Track periods with multiple protocols including 16:8, 18:6, 20:4, OMAD, and custom options. View real-time timers and progress visuals. Log history and maintain streaks. Set smart reminders for starting and ending fasts.
