Apps Like Equilibrium - Task & Emotion for iPhone and iPad
Track tasks, manage confidence, balance life
Track daily tasks and set reminders. Monitor confidence levels through mood logs and progress tracking. Sync with calendar for scheduling and receive notifications for upcoming activities.
by Alexander Bangert★ 0.00 ratingsLifestyleFreeData updated 2026-09-06
Set daily affirmations to boost confidence and reduce stress. Track mood and progress with entries. Receive personalized insights and prompts. Set reminders for journaling sessions and habit-building goals.
Create and track daily habits with customizable routines. Set reminders and view progress over time. Use Pomodoro sessions to manage focus periods. Sync data across devices and receive notifications for missed tasks.
Practice guided in to reduce stress and improve focus. Set daily reminders, track progress, and access breathing exercises. Customize sessions based on mood or goal.
Track emotions and thoughts with guided journaling prompts. Set reminders for daily reflections. Access grounding exercises and mindfulness techniques. Share progress with trusted contacts. Receive personalized insights and mood tracking over time.
Build confidence through structured exposure therapy. Complete missions and mini-games to gradually face situations. Track progress and receive feedback after each challenge. Set personal goals and adjust difficulty levels as needed.
Track progress with daily check-ins and mood tracking. Set goals and receive motivational prompts. Monitor habits and access resources for mental health support. Sync data across devices and view weekly summaries.
Manage time by setting goals and tracking daily usage. distracting apps and receive notifications for breaks. Customize focus modes and review progress reports to improve time management.
Track upcoming events with timers for birthdays, anniversaries, and vacations. Set recurring reminders for weekly, monthly, or yearly tasks. Mark events as completed and view a calendar view of all scheduled moments.
Organize tasks into daily, weekly, and monthly categories. Set reminders and mark tasks as done or delete them. Manage recurring tasks and keep data local for privacy. Syncs with Apple Health.
Track loyalty points and benefits in real time. View account balance and expiration dates. Redeem and manage membership status. Receive notifications for new offers and promotions.
Track daily levels by logging activities and rating their impact. Identify patterns that affect mood and productivity. Set reminders and receive insights to adjust habits for better balance.
Daily encourage creativity through lateral thinking. Complete tasks to improve life skills. vary in difficulty and are available each day. Track progress and revisit previous for review.
Record and manage items with one-click addition and completion. Set goals, track habits, and organize tasks for efficient work and life management. Sync across devices and receive reminders for pending actions.
Provide personalized counseling sessions led by licensed therapists. Track progress through daily check-ins and mood assessments. Set quit dates and receive tailored support.
Plan your day with AI-generated schedules. Create lists and set reminders. Track habits and set routines. Sync calendars and alarms. Organize tasks into manageable workflows. View progress and adjust plans effortlessly.
Schedule events, set reminders, and manage tasks with AI assistance. Add, edit, or delete entries through voice or text. extraction identifies details from messages to create events. Sync across devices and receive notifications for upcoming tasks.
Track injections and weight changes with scheduled logging and progress visualization. Set reminders for medication doses. Monitor weight trends over time. Sync data across devices for consistent health tracking.
Manage tasks and schedules with real-time updates. Assign and track work for distributed teams. Communicate and collaborate within the . Access work assignments and deadlines. Submit time logs and receive feedback.
Mindful with guided meditations, breathing exercises, and daily affirmations. Track progress with mood journals and habit streaks. Set reminders for self-care routines and access educational resources on emotional resilience.