Apps Like Equilibrium - Task & Emotion for iPhone and iPad
Track tasks, manage confidence, balance life
Track daily tasks and set reminders. Monitor confidence levels through mood logs and progress tracking. Sync with calendar for scheduling and receive notifications for upcoming activities.
by Alexander Bangert★ 0.00 ratingsLifestyleFreeData updated 2026-09-06
Track habits and set reminders for . Complete to-do lists to feed and care for . Monitor progress with habit statistics. Sync with calendars for scheduling. Receive motivational feedback from . Set goals for self-care routines.
Track mood and stress levels with daily journaling and emotion tracking. Access guided meditations and breathing exercises. Connect with licensed therapists for virtual sessions. Set personal goals and receive progress feedback.
Guide users through guided sessions to reduce stress and anxiety. Track progress over time with session logs and mood tracking. Adjust breathing patterns to match individual needs and goals.
Talk to an AI companion for emotional support. Share thoughts and feelings in a judgment-free space. Receive compassionate responses and guidance. Track mood patterns over time. Set reminders for self-care activities.
Track sessions to monitor count, time spent, and speed. Set daily goals and view progress over time. Log entries manually or sync with apps. Export reports and receive reminders to stay consistent.
Create personalized affirmations to build positive habits. Use guided hypnosis sessions to calm the mind and boost motivation. Track progress over time with daily reminders and mood tracking features.
Track symptoms such as hot flashes, night sweats, mood swings, anxiety, brain fog, and fatigue. Set reminders and receive personalized insights. Monitor sleep patterns and menstrual cycles.
Manage and perform tasks by viewing projects, tracking progress, and handling assignments. Monitor payments and project status. Access tasks and update progress from anywhere. Sync data across devices for real-time updates.
Track daily activities to monitor their impact on mood and energy levels. Log tasks and note how they affect spoons. Receive machine learning insights to identify patterns. Plan activities to conserve energy and manage daily routines effectively.
Set time goals for activities and track progress visually. Generate personalized daily schedules using AI. Edit schedules quickly and receive smart notifications to stay on task.
Track tasks, warranties, and repairs. Log supplies and dependencies. Set reminders for upcoming actions. View organized schedules and update records as needed.
Track metrics like weight, steps, and heart rate. Log workouts and set fitness goals. Monitor sleep patterns and stress levels. Access telehealth services and medication reminders. Sync data with wearable devices and view progress charts.
Track workouts, set goals, and monitor progress with daily challenges. Access video workouts led by Phil Mackenzie. Log meals and hydration. Sync with health apps for comprehensive tracking. Receive motivational coaching and progress reports.
Create and maintain habits to achieve long-term goals. Track progress with detailed graphs and statistics. Set reminders and notifications for important tasks. Organize daily activities with a clear overview of recurring tasks.
Track workouts and schedule classes in advance. Purchase classes and items directly through the . View progress and manage fitness goals. Sync with Apple Health for comprehensive tracking.
Record daily life a customizable cover using photos. Track mood and weather emoticons and icons. Use function offline. Share entries one click. Set password protection for secure access.
Track mood, sleep, and activity levels. Set fitness goals and receive personalized coaching. Access nutrition plans and mental wellness exercises. Sync data across devices and view progress reports.
Plan and organize tasks with customizable schedules. Assign tasks to family members and track completion. Set reminders for daily, weekly, and monthly chores. View progress and adjust schedules as needed. Sync across devices for real-time updates.
Organize tasks and events with a calendar that includes reminders and event management. Track personal goals and reflect on experiences through journal entries and mood tracking features.