Track daily steps, calculate calories burned, and record exercise distance and time. Monitor exercise sessions with session-specific data. View daily, monthly, and historical statistics for activity and sleep analysis.
Record daily entries prompts and reminders. Share lists in private bubbles friends and family. Track progress over time and receive motivational feedback. Set recurring reminders and customize entry formats.
Helps users establish a healthy -up routine with a detailed onboarding tutorial. Tracks history records and sends notifications. Features a clean and simple user interface.
Track rhythm and variability using smartphone camera, Apple Watch, or Bluetooth devices like Polar and Garmin. View clear charts and personalized insights to understand how sleep, activity, and daily habits affect wellness.
Track daily data including sleep, steps, and calories. View activity summaries for all recorded sports. Manage maps, routes, and saved locations on the explore page. Customize watch settings and profile.
Use hypnotherapy tracks to promote relaxation and focus. Customize playlists with in- purchases. Access optional hypnosis instruction. Listen to high-quality recordings for stress relief and mindfulness.
Track sleep stages and monitor heart rate through a smartwatch. Record steps, calories, distance, activity time, and standing duration. Initiate and sync sports sessions with the device.
White Noise offers ambient sounds for relaxation and . Users can select from various nature and calming sounds. Adjust volume and playback speed. Set timers and choose looping options. Sync with smart devices for automatic playback.
Smart Scales track body composition with weight, BMI, and body fat analysis. Sync data to the for progress tracking and goal setting. Smart Bottles set hydration goals and send reminders. Monitor water intake and refill alerts via the .