Apps Like CrashOut: Support Companion for iPhone and iPad
Release stress with instant
Express emotions through text, voice, or drawings in a secure, encrypted space. Save and organize entries. Set reminders for self-care. Track mood patterns over time. Share entries with trusted contacts.
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.


Aurie: AI Emotional Companion
Aura Health Inc.
Talk to and manage your stress
Offers guided conversations to help manage stress, anxiety, and loneliness. Users can express emotions, receive empathetic responses, and explore mindfulness exercises. Set daily goals for well-being and track progress over time.

Liven: Discover yourself
CHESMINT LIMITED
Explore your habits and track progress
Track mood and habits with daily prompts and journaling. Set goals for focus, time management, and self-awareness. Receive guided reflections and personalized insights. Sync data across devices and view progress over time.


Tochi: Mood Reflection Journal
Hae Bum Kim
Log moods, thoughts, gain insights
Log moods using animated orbs. Answer guided prompts to explore emotions. Track weekly insights and patterns. reflectively to gain clarity. No streaks or pressure to maintain consistency.

Voicely: AI Emotinal Support
Voicely Social Inc.
Reflect and pause with voice guidance
Provides a supportive conversation experience, allowing users to express thoughts and emotions. It offers a calm, attentive presence for reflection and mindfulness. Users can engage in guided conversations and receive thoughtful responses.

MoodTalker -Healing Your World
Mindera Technology
Talk, reflect, and track mood daily
Talk to an AI companion for emotional support. Share thoughts and feelings in a judgment-free space. Receive compassionate responses and guidance. Track mood patterns over time. Set reminders for self-care activities.



pillowtalk - voice reflection
Pillowtalk Labs Inc
Journal, talk, get insights
Journal entries can be created by or text. AI provides insights and feedback to enhance self-awareness. Guided prompts help explore thoughts and emotions. Entries are stored privately without sharing options.

ADHD Self-Care Partner: Evolve
GTA Solutions LLP
Create routines, track progress, manage stress
Create personalized routines with CBT and DBT techniques to manage , anxiety, and emotional regulation. Track daily habits, set reminders, and complete guided exercises. Monitor progress with mood charts and sleep tracking.



Foxtale: Mood Tracker Journal
Bearable Ltd
Track emotions and privately
Record daily thoughts and feelings with guided journaling. Track moods using rich emotion tags and life lessons. View emotional patterns over time. Add glowing orbs to a virtual world as self-care progresses. Set reminders for daily reflections.

Mood AI - Daily journal
Monkey Taps
Track moods and note influences
Track moods by selecting from predefined emotions or custom entries. Log patterns and note influencing factors. View historical data and identify trends over time. Set reminders to check in on regularly.

Castabee
Waseef Muhaimeen
Share thoughts and connect with confidants
Share thoughts and feelings with personal confidants for private conversations. Set daily reflections to start or end the day. Discuss any topic openly and receive thoughtful suggestions.

Therapy & Mental Health: Nora
1515 Labs Inc.
Talk through your feelings anytime
Talk through thoughts and feelings in a supportive environment. Set daily reflections and mood tracking. Receive calming prompts and guided breathing exercises. Save notes and review progress over time.



Ponder: AI for Mental Health
Beyond The Breath, Inc.
Reflect thoughts, track moods, get insights
Offers AI-driven support through guided conversations. Users can express thoughts, receive non-judgmental responses, and explore coping strategies.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.