Apps Like Therapy & Mental Health: Nora for iPhone and iPad
Talk through your feelings anytime
Talk through thoughts and feelings in a supportive environment. Set daily reflections and mood tracking. Receive calming prompts and guided breathing exercises. Save notes and review progress over time.
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
MindDoc: Mental Health Support
MindDoc Health GmbH
Track mood, set goals, and log sessions
Track mood, set daily goals, and complete guided exercises. Access cognitive behavioral techniques and mindfulness practices. Log symptoms and progress. Set reminders for self-care routines. Share updates with a therapist or network.
Tolan: Your Friendly Guide
AQP, Inc.
Chat with friends, share photos, get advice
Connect with others by discussing interests, feelings, and thoughts. Share photos to create a collaborative planet. Engage in conversations about music, games, fashion, relationships, and personal goals.
Manifest: Daily Journal
Transcend Labs Inc.
Chat with support, track mood, set goals
Track mood and progress with journaling and goal setting. Access guided meditations and breathing exercises. Engage in supportive chat sessions and receive motivational prompts. Set reminders for self-care routines and track habits over time.
NORA Resident
Yardi Systems, Inc.
Pay rent, request service, reserve amenities
Pay rent with one-time or automatic payments using multiple methods. Submit maintenance requests with photos and voice memos. Track request progress and sign lease renewals directly through the .
Elomia: Mental Health AI
Elomia Health, Inc.
Chat with AI, track mood, practice CBT
Chat with an AI companion for emotional support. Use CBT prompts to challenge negative thoughts. Access tools for self-care and stress relief. Complete reflective exercises to process feelings.
Reflectly - Journal & AI Diary
Kodeon, Inc.
Track mood and reflect daily
Track daily emotions and moods with personalized prompts and AI insights. Set mood entries and receive motivational feedback. Sync entries across devices and view progress over time.
iBoy: AI Companion for Support
LABANE CORP. LTD
Chat with AI for and self-discovery
Chat with an AI for and self-discovery. Share thoughts, ask questions, and receive personalized responses. Engage in conversations that adapt to your interests and style. Set daily chat reminders and track well-being progress through guided sessions.
SonderMind - Mental Health
Sondermind lnc.
Book therapy sessions and track progress
Book therapy or psychiatry sessions with availability within a week. Answer brief questions to determine if a session is needed or explore wellness resources. Access guided breathing exercises and track progress.
Freedom: Screen Time Control
Eighty Percent Solutions Corporation
Block apps and websites to focus
Block distracting apps and websites to improve focus. Set blocklists and schedule distraction-free sessions. Monitor and receive alerts when blocked apps are accessed. Display a green during active sessions to reinforce focus.
stoic. journal & mental health
Stoic app inc.
Reflect on your day and set intentions
Track moods and emotions daily with mood logging and insights. Set daily prompts for reflection and journaling. Build habits with guided habit tracking. Prepare for the day with morning routines and review progress in the evening.
Vent Now: Emotional Support
Vent AI Inc.
Reflect feelings and track emotions
Track emotions and reflect on feelings through guided prompts. Record thoughts and moods. Identify patterns over time. Set goals for growth. Receive feedback from an AI companion to enhance self-awareness.
Nora Health
Nea Inc.
Find healthy meals and earn cashback
Set dining preferences to find nearby healthy restaurants matching your needs. View menu items and nutritional info. Earn cashback on qualifying meals. Track expenses and savings. Share preferences with family members.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.