Track metrics, set and monitor fitness goals, and follow personalized workout routines. Log meals and nutrition intake with expert guidance. Create and adjust lifestyle habits. Sync progress across devices and receive weekly feedback.
Track workouts with personalized routines based on experience and goals. Monitor muscle recovery using interactive body diagrams. Adjust training plans according to schedule and progress. Scan food to estimate calories and macronutrients.
Custom training programs are created based on individual goals and biofeedback. Users can access gym or home workouts with exercise demo videos and form guidance. Nutrition plans are personalized and adjusted in real time.
