Play white noise sounds to aid focus or sleep. Choose from preset environments like rain or forest. Adjust volume and playback speed. Save favorite sounds for quick access.
Listen to guided meditations and calming nature sounds to reduce stress and improve sleep. Set sleep timers and choose from multiple sessions. Track sleep patterns and receive personalized recommendations for better rest.
Provides guided eye exercises to alleviate eyestrain. Users can follow blinking routines, focus shifts, and eye rotations. Track duration and completion. Share progress with others. Adjust session length and frequency.
Measure sound levels with a precision noise meter, including OSHA/NIOSH compliant dosimetry and impulsive noise detection. Display live spectrum and capture measurement snapshots. Email results and access hearing protection guidance.
Create and customize soundscapes for focus, relaxation, and sleep. Adjust beat rate, base tone, and noise color. Use presets for instant sessions. Sync with headphones for beats. No subscriptions or in- purchases.
Create personalized soundscapes using AI to help fall asleep and stay asleep. Adjust volume and playback duration. Choose from a variety of calming . Set timers and track patterns.
Create personalized progressive sessions using AI. Select areas to focus on and adjust session length. Follow guided breathing and tension release techniques. Track progress and revisit sessions for consistent .
Explore guided meditation sessions with ambient and electronic soundscapes. Adjust volume and playback speed. Track meditation progress and set reminders. Sync with Apple Health to monitor mindfulness streaks.
Generate calming and soothing music to help fall asleep quickly. Isolate and enhance ambient noises for a environment. Schedule a timer to stop playback automatically. Track patterns and adjust settings for personalized experiences.
And unwind with guided breathing exercises, ambient sounds, and meditation sessions. Join a community to share experiences and track patterns. Customize soundscapes and set timers for relaxation sessions.
Divides tasks into intervals with short breaks. Start a session with one tap. Includes nature sounds for relaxation. Tracks time and provides progress feedback. Supports Pomodoro technique for improved productivity.
Create custom audio sessions by mixing binaural sounds, isochronic tones, and ambient effects. Adjust volume levels for each track. Import personal audio files to combine with preloaded soundscapes. Save and replay custom mixes.
Set alarms using Apple’s AlarmKit framework for system-level reliability. Wake up with a fade-in that gradually increases volume. Access calming sounds to help fall asleep.
Personalized sleep and relaxation experience awaits.
The app offers a personalized sleep and relaxation experience with an intuitive interface. Users can create unique ambiances by playing different sounds simultaneously with separate volume controls and a sleep timer.
"Customize sessions based on mood, goals, and challenges. Start practice instantly without setup. Track progress and receive tailored recommendations for focus, sleep, and stress relief."
The app generates custom soundscapes using real nature sounds. It helps reduce stress, create a relaxing atmosphere for activities like yoga and meditation, and can aid in sleeping.
Play calming relaxation for stress relief and better sleep. Listen to guided breathing exercises. Use for yoga, meditation, or falling asleep. Adjust volume and repeat settings. Sync with sleep tracking features.
Guided sessions help users manage stress and improve focus. Soothing soundscapes and targeted hypnosis aid . Users can track progress and access clinical research-backed content.