Play white noise sounds to aid focus or sleep. Choose from preset environments like rain or forest. Adjust volume and playback speed. Save favorite sounds for quick access.
Practice breathing exercises to calm the mind and reduce stress. Access guided meditations for stress relief and improved focus. Listen to sleep and calming music to enhance relaxation and better sleep.
Offer guided relaxation sessions with calming voices. Include ambient sounds like ocean and campfire. Provide audio tips for managing and anxiety . Feature educational videos explaining physical reactions during .
Provides continuous rhythmic vibrations for . Users select a feeling and duration, then place the phone on their chest or hold it. The delivers feedback to aid focus during relaxation or sessions.
And . Set custom session durations and alarms. Adjust sound volume and select from multiple tones. Track history and view session logs. Syncs with Apple Health for progress monitoring.
Customize to match brainwave patterns for relaxation, focus, or sleep. Adjust frequencies and durations. Play guided sessions for meditation or concentration. Track listening history and set reminders. Export audio files for offline use.
Offer guided meditations for stress relief and relaxation. Include nature sounds and calming music. Provide breathing exercises and daily sessions. Track progress and set mindfulness goals. Sync with wearable devices for analysis.
Receive to boost confidence and maintain a positive mindset. Explore categories like Confidence and Mindset. Set reminders and favorite quotes for personal inspiration. Features include a minimalist design and distraction-free reading experience.
Use soundscapes and HD videos for mindfulness, focus, and sleep. Include infinite time loops, breathe voice commands, and pulse check-in to adjust sounds based on mood. Works in background with no sign-in required.
Create personalized based on your preferences and environment. Play calming monaural beats to improve quality. Set wake-up alarms with brain-activating . Track patterns and adjust settings for better rest.
Create custom soundscapes by mixing natural like ocean waves, birdsong, and rain. Layer multiple to build a personalized environment. Set playback duration and choose ambient or focused modes for different activities.
Use the to relax muscles, relieve stress, tone muscles, speed up metabolism, accelerate fat loss, lull children, and strengthen bones. Select from 12 unique modes. Adjust speed and intensity. Set personalized patterns.
Set sessions with customizable timers and guided sessions. Track progress and receive reminders. Adjust volume and focus on breathing. Sync with health apps to monitor wellbeing.
The app offers a variety of sound packs for relaxation, including nature, water, and ambient sounds. Users can create custom sound themes by mixing and matching selected sounds and upload their own cover art.
Use the to listen to 24 free tinnitus therapy sounds. Adjust frequencies with a 12-band equalizer. Set custom sessions and track usage time. Save and share personalized profiles.
Night Tales offers bedtime stories from global folklore and fairy tales. Users can select soothing background sounds and lullabies. Stories can be played with adjustable volume and timers. Background noises include nature sounds and white .
Use tracks to improve focus, memory, and relaxation. Customize playlists with in- purchases. Opt out of instructions after learning the process. Choose between short or long sessions.