Create a personalized plan based on activity level, preferred days, and exercise types. Access a variety of workouts including Chair Yoga, Wall Pilates, Pilates, Yoga, and Indoor Walking. Track progress and adjust plans as needed.
Track fitness progress by logging workouts and monitoring activity data from HealthKit. Manage class schedules and personal training sessions. Sign up for memberships and view progress reports over time.
Track progress with customizable workout plans, set fitness goals, and access nutrition guidance. Monitor strength gains and body measurements. Sync with fitness devices and view detailed performance reports.
Choose workouts from a variety of strength and cardio options. Track progress with goal setting and performance metrics. Sync with Apple Health. Access guided sessions for Pilates, yoga, strength training, and cardio.
Track workouts and access training plans. Follow exercise videos for guidance. Log meals to improve food choices. Monitor lifestyle habits, measurements, and progress. Connect with a coach for support and feedback.
Track progress with detailed metrics on workouts, calories burned, and fitness milestones. Set and adjust goals based on performance. Sync data across devices. Receive personalized feedback and recommendations.
Track workouts, nutrition, and lifestyle habits with guided plans and exercise videos. Set health goals, log meals, and monitor progress with coach support. Sync measurements and view results over time.
Use the to access 20 vibration patterns with adjustable intensity and speed. Play built-in soundtracks during sessions. Lock the screen to maintain focus during use.
Unlock personalized workouts with a free 1-month trial. Access structured, adaptable training plans designed for real-life movement. Track progress with built-in exercises and adjust intensity based on level.