Create and manage personalized plans. Access over 170 drills and sessions. Track progress with workout logs and performance metrics. Schedule sessions anytime and sync across devices.
Set courses with customizable voice guidance frequency. Track sessions with a clean voice coach that plays music uninterrupted. Schedule appointments to maintain consistency.
Bodyweight training offers structured workout plans designed by trainers. Users select from various routines including strength-focused programs. Track progress with workout logs and set goals. Include exercises like pull-ups, pushups, and squats.
