Walk with rhythm to improve heart health. Track walking sessions, set intervals, and pause intentionally. Sync with Apple Health. Adjust pace based on body signals. Receive guidance for walking.
Display time in spoken English or over 10 languages. Show time in words or numbers. Choose from multiple styles and backgrounds. Set time format preferences for 12-hour or 24-hour display.
Listen to immersive soundscapes for relaxation, focus, and sleep. Explore ambient, ocean, and rain categories. Access guided meditations for stress relief. Adjust volume and playback settings. Save favorite sessions for later.