Access on-demand fitness events, , and training plans. Register for events, join teams, and log progress during events. View pre-built training plans for event preparation. Track historical performance metrics across events and .
Calculate running based on target time and distance. Determine speed using target time and distance. Calculate required race splits for various events. Input distances and times to receive and speed recommendations.
Analyze performance data from Strava to identify factors affecting athletic performance. Track segment achievements ranked by watts per kilogram. Compare with athletes having similar power metrics.
Track performance with real-time metrics like distance, pace, and elevation. Sync data from Apple Health. View progress charts and set goals. Export workout details and share runs. Monitor heart rate and calories burned during workouts.
Fitness coaches can manage clients remotely, send direct messages, customize exercises, and create personalized workout plans. They can assign training sessions, log workout progress, and track client performance metrics.
Access training plans and log workouts. Chat a personal trainer in real time. Track metrics and goals. Log meals and receive 1-on-1 support. Sync progress across devices. Set and monitor fitness objectives.
Create personalized training plans based on your ability and schedule. Track progress with session logs and performance metrics. Adjust plans as needed and receive guidance during runs. Sync with wearable devices to monitor heart rate and pace.
Rate, HRV, resting rate, blood oxygen, wrist temperature, and blood pressure. Analyze data to assess cardiovascular , stress levels, and training readiness. Track progress over time and receive insights for wellness improvement.