With a 4-phase program that adjusts to your progress. Set daily goals and track cravings to identify triggers. Receive personalized insights and use tools to manage urges and maintain long-term habits.
Track time since last drink and calculate money saved from reducing consumption. Access motivational quotes, testimonials, and distractions like music and games to support sobriety. Set reminders and view progress over time.
Track mood with customizable stickers and color codes. Add notes, photos, and voice memos to entries. Set daily prompts for reflection. Secure entries with passcode or Face ID. Sync across devices for consistent journaling.
