Apps Like CTRL - Get Sober for iPhone and iPad
Make daily pledges and track progress
Set daily pledges to reduce alcohol, weed, and cigarette use. Track sobriety streaks and progress. Receive insights and motivational prompts. View accountability metrics and maintain privacy. Lock in commitments and adjust goals as needed.
Ranked alternatives
Showing 401–420 of 1,000 ranked alternatives.
NOBUZZ: Quit Smoking & Vaping
Constantin Ginga
Track vapes, pouches, or cigarettes
Track habits by logging vape puffs, nicotine pouches, or cigarettes. View daily and weekly trends. Follow a structured taper plan. Monitor streaks, achievements, and progress insights to stay motivated.
Klopp - Stop smoking
David Azancot
Track progress, save money, quit
Track progress by visualizing savings, life expectancy, and cigarettes avoided. Calculate toxic substances not absorbed. Set health and financial goals. Receive daily motivational updates. Sync data across devices.
MeSober
DENIS MOSKALETS
Track alcohol intake and share with friends
Track alcohol consumption to monitor drinking habits. Log daily intake, set goals, and view progress over time. Share sobriety milestones with friends via iCloud. Participate in Dry January 2026 challenges.
Quit Habit & Sober Tracker
Ten Labs Ltd
Track duration and set goals
Track progress toward quitting bad habits and addictions with precise time tracking. Set goal dates and view saved time and money. Pro users can journal progress and display status on home or lock screen widgets.
SoulSage: Emotional Healing
Bteabreak Marketing Pvt Ltd
Heal heartbreak with guided sessions
Process grief and let go of attachment with guided exercises and journaling prompts. Learn techniques to restore self-worth and manage anxiety. Track progress through daily reflections and set goals for balance and spiritual growth.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.