Apps Like CTRL - Get Sober for iPhone and iPad
Make daily pledges and track progress
Set daily pledges to reduce alcohol, weed, and cigarette use. Track sobriety streaks and progress. Receive insights and motivational prompts. View accountability metrics and maintain privacy. Lock in commitments and adjust goals as needed.
Ranked alternatives
Showing 381–400 of 1,000 ranked alternatives.
Step Journey Tracker
Aric Thomas
Track steps, distance, and calories burned
Track daily steps, distance, stairs climbed, and calories burned. View progress charts and real-world comparisons. Set customizable goals and receive motivational messages. Unlock advanced stats and lifetime tracking with an upgrade.
Quit Smoking - Tobaquit
Astrochimp
Track progress, log cravings, connect with others
Track progress with a date counter and elapsed time tracker. Log cravings and monitor milestones. Create private groups to share achievements and stay motivated. Set reminders and receive motivational messages.
QUIT: Vaping
Sofia Marin
Track urges, log progress, stay accountable
Track progress with daily logs and habit streaks. Set reminders for days and urge management. Access motivational content and accountability tools. Manage cravings with guided exercises and breathing techniques.
NoContact: Breakup Tracker
GOKSEN ANIL SAFDIL
Track no contact periods and progress
Track progress with streaks and badges. Set daily goals for no contact. Access journal prompts and breathing exercises. Monitor emotional triggers and receive reminders. Measure growth over time with progress charts.
AA Steps 8/9
12 Step Apps LLC
Track step list and AA resources securely
Track and organize 8th and 9th Step lists with prompts for daily reflection. Access AA literature including passages from the Big Book, 12 & 12, and Daily Reflections. Secure entries with Touch ID or passcode.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.