Apps Like CTRL - Get Sober for iPhone and iPad
Make daily pledges and track progress
Set daily pledges to reduce alcohol, weed, and cigarette use. Track sobriety streaks and progress. Receive insights and motivational prompts. View accountability metrics and maintain privacy. Lock in commitments and adjust goals as needed.
Ranked alternatives
Showing 281–300 of 1,000 ranked alternatives.



Quit Vaping & Smoking Tracker
Pixel Pioneers LLC
Track puffs, set goals, and
Track habits with daily logs and progress metrics. Set custom dates and intervals. Monitor cravings and triggers. Receive reminders and motivational messages. Sync data across devices. Share achievements with friends.


Goal Tracker - GoalScript
PrimePeak Inc.
Set goals, track progress, stay focused
Set daily goals and break them into actionable steps. Track progress with visual charts and streaks. Receive rewards for achievements. Adjust goals as needed and maintain consistency over time.




Quit+ Smoking & Sober Tracker
Kunza Florian
Track progress and set daily goals
Track days since quitting with a simple counter. Calculate money saved from avoiding harmful habits. Set reminders and receive motivational messages. Log progress and view statistics. Share achievements with friends.


Stop Smoking Tracker
sandip paghadar
Track smoke-free days and savings
Track smoke-free days and calculate life regained, money saved, and health benefits. View statistics on days not smoked and compare with goals.



Unboozle, The Un-Drinking Game
Stephanie Dawson
Track progress and compete to cut back
Track daily alcohol consumption and set goals for reducing drinking. Create self or group challenges lasting 4-12 weeks. Monitor progress with weekly and final reports. Allow for occasional freebies.

Sober Path
SCOTT JOHN A HOWIE
Track progress, reflect, celebrate
Track sobriety progress with a real-time counter showing years, days, hours, and minutes. Log daily milestones and set recovery goals. Receive gentle reminders and motivational messages. View progress charts and reflect on achievements.





How we rank alternatives
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