Track workouts, analyze progress, and plan sessions
Track sessions, log notes, and monitor skill progress. Complete focus rings for spaced repetition practice. Set discipline goals and sync with coaches for feedback.
Allows users to customize and save workout presets for boxing, MMA, BJJ, HIIT, Tabata, and other -based activities. Tracks progress with charts and history. Supports voice or bell notifications. Works with locked phone and active music.
Track sessions with a that alerts when exercises should start. Break down training into exercises and monitor progress. Sync with a desktop keyboard via www.ddkmobile.com/yst for data entry. Suitable for home practice and leading classes.
This app offers six video sections demonstrating throws and takedowns from a kneeling position. It also includes two articles detailing skill-building training methods to enhance grappling confidence.
Allows users to set work and rest intervals for HIIT, , circuit , and custom workouts. It includes a customizable widget for quick access. Users can track time, manage sessions, and adjust settings during exercises.
VINICIUS PIFFARDINI CONTEUDOS PARA APLICATIVOS LTDA
Train at home or gym with short
Bodybuilding Workouts provides training programs for muscle growth, fat loss, strength, recovery, and maintenance. Users can select programs based on experience levels including beginner, intermediate, advanced, and expert.
Customizable intervals allow users to set work, rest, and recovery durations. Alerts notify users when intervals end. Track workout sessions and progress over time. Sync data across devices for consistent training.