Apps Like Takedowns from the Knees for iPhone and iPad
Learn kneeling takedowns and throws.
This app offers six video sections demonstrating throws and takedowns from a kneeling position. It also includes two articles detailing skill-building training methods to enhance grappling confidence.
Takedowns from the Knees screenshots
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
BJJ Notes Progress Tracker App
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Track rolls, log techniques, build streaks
Track training sessions, record techniques like submissions and sweeps, and log class details including gym and instructor. Build streaks, monitor mat time, and view charts for consistency and improvement.
No Gi Essentials
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Submission grappling techniques and strategies explained.
The app presents 12 private lessons on submission grappling and no gi jiu jitsu. It includes live rolling footage and analysis for beginning and intermediate players.
Pure Rolling: Jiu Jitsu Explained
ROYDEAN TV LLC
Watch matches, analyze moves, replay action
Watch sparring sessions from 7 competitors, analyzing techniques and strategies in slow motion. View detailed match breakdowns with narration. Replay key moments to study transitions and movements in Brazilian Jiu .
Wrestle AI
IMPROVESCAPE LLC
Train with AI, refine your takedowns, build
Upload match or practice videos for AI analysis of stance, setups, finishes, and technique. Set goals, weight class, and schedule for personalized training plans.
Macrofit Fitness
MacroFit Inc
Train with athlete-specific workouts
Track workouts and monitor progress with custom training plans. Access sport-specific programs for surfing, skiing, basketball, and more. Follow resistance training, weight-loss, and meditation routines. View performance metrics and set goals.
Gameness Sports
Century LLC
Buy and track BJJ gear shipments
Buy and track orders for BJJ Gi's, rash guards, belts, and fight shorts. View product details, sizes, and materials. Manage shipment status and contact customer support for inquiries.
Bristol BJJ
Nicholas Kyte
Track progress, plan workouts, connect with academy
Track attendance using QR codes with instructor stats for promotion review. Access a curated video library for technique instruction. Log workouts and progress with personalized training tools.
UDisc Disc Golf
UDisc LLC
Track stats, find courses, measure throws
Keep score on 15,000+ course-specific scorecards. Track stats, measure throws, and view course maps. Find courses, log rounds, and share results. Support multiple scoring modes and team play. Sync data across devices.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.