Track workouts, monitor progress, and set fitness goals. Access guided exercises, meal planning, and spiritual reflection. Sync data with Apple Health. Participate in structured programs for different fitness levels and interests.
Wake up with an that requires completing tasks and mini-tests to confirm alertness. Set multiple alarms, customize sounds, and track sleep patterns. Sync with smart devices to control lighting and temperature.
Track by logging symptoms like menstruation, basal body temperature, cervical mucus, and ovulation test results. Calculate fertile window and ovulation dates. View cycle and receive estimates based on recorded data.
