Apps Like UpperDecky Quitting Companion for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.


Rally Coach™
Rally Health Inc.
Track progress and complete workouts
Track food intake, activity levels, weight, and health metrics. Set goals for weight loss, tobacco cessation, diabetes prevention, or management. Access weekly live coaching sessions and instant coach messaging for support and guidance.


Quit Vaping
Jonathan Kopp
Track progress with a buddy
Track habits with puff and pod/eJuice counters. Monitor streaks with a timer and tracker. Set a future date. Connect with a buddy for mutual support. Participate in a community forum. Log progress toward quitting .





Pouched Nicotine Pouch Tracker
Format Partners LLC
Track progress, connect with community, quit
Track snus and usage with daily logging and progress insights. Set personalized quit goals and receive tailored support. Access a community for encouragement and share achievements. Monitor usage patterns and receive reminders to stay on track.

PouchFree App
Cook Premier Enterprises LLC
Track pouch use, manage cravings, stay accountable
Track nicotine pouch usage with daily logs and habit analysis. Monitor cravings and set reminders for support. Earn progress badges and receive weekly summaries. Sync data across devices and set personalized quit goals.

Pouch Track
Rainey, LLC
Nicotine use and set reduction goals
Daily nicotine usage with intelligent monitoring. Set and adjust personalized reduction schedules. View real-time nicotine intake and progress charts. Customize quit timelines and analyze financial impact.



Quit smoking for good - Kwit
KWIT
Track progress, set goals,
Track progress with real-time statistics on smoke-free days and cravings. Set personalized goals and receive daily motivational prompts. Access CBT exercises to manage cravings. Log sessions and view habit patterns.




PuffOff - Quit Vaping AI
Jonathan Royere
Track cravings, log relapses, view progress
Track cravings and log relapses with color-coded progress charts. View daily AI-generated scores and chat with an AI coach. Access workouts, timers, and videos to manage cravings.


How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.