Track progress with customizable workout plans. Access on-demand HIIT, strength, yoga, and boxing sessions led by certified trainers. Set goals and receive progress reports. Sync with Apple Health for seamless data integration.
Access exclusive fitness content and weekly new workouts. Follow high-energy HIIT, dance cardio, and strength training sessions. Track progress and view workout summaries. Share achievements and connect with other users.
Log strength workouts with a single tap. Track progress using charts for 1 rep max, volume, and training frequency. Access over 150 built-in exercises and customize plans. View detailed statistics and export progress reports.