Log workouts by speaking sets and reps. Track progress with AI-driven insights. Set and adjust fitness goals. Sync data across devices. Receive real-time feedback on form and intensity. Export history and analytics.
Plan meals with AI-generated weekly schedules that balance nutrition and include breakfast, lunch, dinner, and snacks. Adjust meals by swiping to regenerate options. Track pantry items to plan meals around existing ingredients.
Track workouts and monitor progress toward strength goals. Calculate time to personal record. Customize science-based training programs. Adjust workout parameters for optimal performance.
