Count down or count up for workouts. Set up to 3 workout items with configurable work, rest, and sets. Adjust ready time in settings. No ads or subscriptions. Update frequently.
Log sets, reps, and weights for strength training sessions. Track progress over time with charts and statistics. Customize plans for powerlifting, bodybuilding, or strength blocks. Export data and share training logs.
Track performance metrics like PRs, percentages, and leaderboard standings. Access run plans for distances from 5K to marathon. Participate in community challenges. View roadmaps and coach-written guidance.
Track workouts with AI-powered rep counting and set exercises, sets, and rest intervals. Log sessions, monitor progress with volume data, and receive insights to optimize muscle growth. Syncs with fitness trackers for accurate exercise tracking.
