Apps Like Wellness4you for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
Balance: Fitness for Healing
Kristie Calise
Join and start your 7-day trial
Track symptoms, sleep, and mood daily. Set reminders for medication and hydration. Access guided breathing exercises and nutrition plans tailored for chronic conditions. Sync data with wearable devices and view progress over time.
Detox Diet (7 Days Plan)
Ahmad Nakore
Follow plan and track progress
Follow a structured with daily meal plans and grocery lists. Track water intake and exercise routines. Set reminders for phases and monitor progress with weekly reports. Adjust meals based on dietary preferences and restrictions.
Glycemic Index & Load Tracker
Igor Rudyak
Track blood sugar, GI, and GL levels
Track blood sugar levels, , and of foods. Log meals and monitor nutrition intake. Set reminders for glucose checks and medication. View detailed charts for dietary patterns and health trends. Sync data with healthcare providers for remote monitoring.
Lila: Perimenopause Diet
NerveCenter.ai BV
Track symptoms and plan meals
Track symptoms and menstrual cycles with daily logging and trend analysis. Receive personalized meal plans tailored to hormonal changes. Monitor progress with goal setting and nutritional guidance. Access educational content on health and nutrition.
Cara Care: IBS, FODMAP Tracker
HiDoc Technologies GmbH
Track symptoms and manage gut health
Track symptoms like poop, stress, food, and pain with daily logs. View comparisons between and worst IBS days. Follow a 12-week low program with dietary guidance. Chat with a personal dietitian for support.
L.Y.F.E.
Nicole Pepper
Track progress, set goals, and coach yourself
Build better habits through mindset reprogramming, guided meditation, and structured movement routines. Track progress with habit logs and receive personalized coaching to maintain consistency in health and wellness practices.
GF Plate
Burleigh Creative Pty Ltd
Find gluten-free recipes to cook
Explore gluten-free recipes for breakfast, lunch, dinner, snacks, and desserts. Filter by dietary needs and cuisine. Save and share favorite recipes. Track ingredients and meal plans. Include cooking tips and substitution suggestions.
Binaural Beats -- Brain Waves
Zhuzhou Yiqi Network Technology Co., Ltd.
Listen to and ambient music
Listen to and ambient music designed for relaxation, focus, and sleep. Choose from tracks tailored for stress reduction, cognitive enhancement, and meditation. Includes a 40Hz theme for specific auditory stimulation.
The Calm Gut: IBS Hypnotherapy
Breakthrough Apps
Practice and mindfulness
Manage IBS symptoms with guided sessions, CBT exercises, and mindfulness practices. Track progress over time and access audio tools to improve brain-gut communication. Set reminders for daily exercises and monitor symptom changes.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.