Wellness4you app icon

Apps Like Wellness4you for iPhone and iPad

by Christina Yarbrough★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Nerva: Gut-Brain Program app icon

    Nerva: Gut-Brain Program

    Mindset Health Pty Ltd

    Target IBS symptoms with personalized

    Helps manage IBS symptoms by addressing visceral hypersensitivity. Tracks food intake and symptoms to identify triggers. Provides personalized based on user data. Offers guided relaxation exercises and breathing techniques.

    ★ 4.714,774 ratingsHealth & FitnessFreeData updated 2026-09-18
  2. Detox Diet (7 Days Plan) app icon

    Detox Diet (7 Days Plan)

    Ahmad Nakore

    Follow plan and track progress

    Follow a structured with daily meal plans and grocery lists. Track water intake and exercise routines. Set reminders for phases and monitor progress with weekly reports. Adjust meals based on dietary preferences and restrictions.

    ★ 4.6341 ratingsHealth & FitnessFreeData updated 2026-09-19
  1. Balance: Fitness for Healing app icon

    Balance: Fitness for Healing

    Kristie Calise

    Join and start your 7-day trial

    Track symptoms, sleep, and mood daily. Set reminders for medication and hydration. Access guided breathing exercises and nutrition plans tailored for chronic conditions. Sync data with wearable devices and view progress over time.

    ★ 5.025 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Digbi Health app icon

    Digbi Health

    Food Rx and Ai Inc

    Track DNA, gut, and bio markers

    Track metrics including DNA, gut biome, lifestyle, and bio markers. Receive personalized programs for weight loss and chronic condition management. Set goals and monitor progress over time. Sync data with Apple . Adjust settings based on updates.

    ★ 4.2186 ratingsHealth & FitnessFreeData updated 2026-09-15
  3. Glycemic Index & Load Tracker app icon

    Glycemic Index & Load Tracker

    Igor Rudyak

    Track blood sugar, GI, and GL levels

    Track blood sugar levels, , and of foods. Log meals and monitor nutrition intake. Set reminders for glucose checks and medication. View detailed charts for dietary patterns and health trends. Sync data with healthcare providers for remote monitoring.

    ★ 4.1779 ratingsMedicalFreeData updated 2026-09-06
  4. Bearable - Symptom Tracker app icon

    Bearable - Symptom Tracker

    Bearable Ltd

    Track symptoms and manage chronic conditions

    Track symptoms and health patterns with customizable logs for conditions like migraines, fatigue, and IBS. Record triggers and note correlations between activities and health changes.

    ★ 4.86,335 ratingsHealth & FitnessFreeData updated 2026-09-20
  5. Lila: Perimenopause Diet app icon

    Lila: Perimenopause Diet

    NerveCenter.ai BV

    Track symptoms and plan meals

    Track symptoms and menstrual cycles with daily logging and trend analysis. Receive personalized meal plans tailored to hormonal changes. Monitor progress with goal setting and nutritional guidance. Access educational content on health and nutrition.

    ★ 4.71,189 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Cara Care: IBS, FODMAP Tracker app icon

    Cara Care: IBS, FODMAP Tracker

    HiDoc Technologies GmbH

    Track symptoms and manage gut health

    Track symptoms like poop, stress, food, and pain with daily logs. View comparisons between and worst IBS days. Follow a 12-week low program with dietary guidance. Chat with a personal dietitian for support.

    ★ 4.84,652 ratingsMedicalFreeData updated 2026-09-11
  7. L.Y.F.E. app icon

    L.Y.F.E.

    Nicole Pepper

    Track progress, set goals, and coach yourself

    Build better habits through mindset reprogramming, guided meditation, and structured movement routines. Track progress with habit logs and receive personalized coaching to maintain consistency in health and wellness practices.

    ★ 5.017 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. GF Plate app icon

    GF Plate

    Burleigh Creative Pty Ltd

    Find gluten-free recipes to cook

    Explore gluten-free recipes for breakfast, lunch, dinner, snacks, and desserts. Filter by dietary needs and cuisine. Save and share favorite recipes. Track ingredients and meal plans. Include cooking tips and substitution suggestions.

    ★ 4.7924 ratingsFood & DrinkFreeData updated 2026-09-08
  9. Binaural Beats -- Brain Waves app icon

    Binaural Beats -- Brain Waves

    Zhuzhou Yiqi Network Technology Co., Ltd.

    Listen to and ambient music

    Listen to and ambient music designed for relaxation, focus, and sleep. Choose from tracks tailored for stress reduction, cognitive enhancement, and meditation. Includes a 40Hz theme for specific auditory stimulation.

    ★ 4.8142 ratingsLifestyleFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.