Log PEM episodes with start and end dates, track severity on a 1–5 scale, and note symptoms and duration. Record personal observations and export data for healthcare discussions.
Track texture, acne, and tone with visual statistics and progress charts. Log daily photos and notes to monitor changes. Personalize skincare routines based on product usage and type. Receive insights to adjust routines and improve health.
Track mood, symptoms, and triggers with daily logs. Set reminders for medication and self-care. Access guided breathing exercises and coping strategies. Monitor progress over time with visual charts and insights.
Strength and mobility training programs tailored for cyclists. Customize routines based on riding discipline, experience level, and equipment. Complete workouts in 4–16 week cycles. Track progress and adjust exercises as needed.
Track progress toward quitting masturbation with daily motivation and streak tracking. Set and monitor goals, use UrgeCounter to manage urges, receive motivational quotes, view stats, and share achievements.
Track symptoms, mood, sleep, medications, and nutrition with daily entries. View patterns through charts and timelines. Store data locally with encryption. Use face ID, touch ID, or PIN for access. No account required.