Calculate optimal and wake times based on 90-minute cycles. Track stages and suggest wake-up times. Customize fall asleep duration. Sync with Apple Watch for real-time notifications. Set goals and monitor progress over time.
Helps users wake up on time with customizable alarms and persistent notifications. It supports Apple Music as sound and includes features to prevent missed alarms. Users can set multiple alarms and receive reminders for missed wake-ups.
Track naps by monitoring movement and setting desired durations. Wake up automatically after reaching chosen nap lengths. Adjust settings for sleep goals and receive notifications when naps are complete.
Wake up during light sleep phases using Apple Watch. Set a preferred wake-up time and get alerted 30 minutes earlier. Complete challenges to stop , promoting active or mental engagement upon waking.
Set nap duration and wake-up location. Save frequent destinations or select from a map. Configure alarm settings including distance, sound, vibration, and snooze. Enable Wake on Warning for alerts.
Create personalized sleep environments with ambient sounds, nature noises, and white . Set timers, adjust volume, and choose from curated soundscapes. Sync with smart devices to control playback automatically.
Track calorie intake, hydration levels, and nervous system activity automatically. Monitor 32+ body and mind metrics. Set nutrition goals and receive automatic calorie calculations. Sync data with the GoBe smart band for real-time health insights.
Wake up with Jewish morning prayers through curated melodies. Listen to daily and audio recordings. Share with friends and revisit the same melody each day. Includes guided meditation and spiritual reflection.