Log levels with timestamps and notes. Track trends over time with visual charts. Set reminders for testing and medication. Share data with healthcare providers. Export reports and sync with wearable devices.
Track and HRV using smartphone camera. Analyze stress and activity impacts. Receive personalized health insights and recommendations. Set goals and monitor progress over time. Sync data with health platforms for comprehensive tracking.
Record readings in the morning and evening. Automatically calculate average values for each period. Save multiple measurements without limits. Adjust readings using a slider on the Today screen. View saved measurements and averages.
Track symptoms, triggers, traumas, and moods. Customize tracking categories. Visualize trends with intuitive charts. Log entries for personal reflection or therapy discussions. Set reminders and monitor progress over time.
Track sleep duration and quality to assess rest's impact on mental . Monitor heart rate and respiratory patterns for real-time stress indicators. Receive daily insights and visualizations to understand emotional and physical well-being.
Track blood pressure and blood glucose levels. Log medications and steps. Earn points for health activities. Connect with healthcare providers. Redeem points for rewards. View progress reports and set reminders.