Apps Like Sol: menopause for iPhone and iPad
Ranked alternatives
Showing 41–60 of 1,000 ranked alternatives.
Berry Street Nutrition Therapy
Berry Street Health, Inc.
Connect with dietitians for care
Schedule virtual consultations with Registered Dietitians for personalized advice. Set goals for dietary changes and track progress. Receive evidence-based meal plans and adjust recommendations based on health updates.
MindDoc: Mental Health Support
MindDoc Health GmbH
Track mood, set goals, and log sessions
Track mood, set daily goals, and complete guided exercises. Access cognitive behavioral techniques and mindfulness practices. Log symptoms and progress. Set reminders for self-care routines. Share updates with a therapist or network.
The Sculpted Menopause
Kim Constable Ltd
Workout, stretch, and balance with TSM
Tailored exercise programs focus on strength, flexibility, and stress relief. Follow along with expert coaches for guided workouts. Receive nutritional advice for symptom management. Join a community for support and motivation.
HerHypnosis: Menopause Relief
Greatness UAB
Relieve symptoms with hypnosis sessions
Use hypnosis sessions to manage symptoms like hot flashes, insomnia, and anxiety. Access 15-minute bedtime sessions designed to reduce stress and improve sleep. Track progress over 21-day cycles with guided relaxation techniques.
One Huddle
ONE HUDDLE, INC.
Ask questions, join huddles, get support
Ask questions and receive answers from certified professionals within 24 hours. Join peer support groups for life transitions. Access expert advice on parenting, menopause, and wellness. Try the service free for 14 days.
InshAllah - Muslim Dating App
CAJIS France
Chat, meet, and connect with others
Connect with Muslims through chat and profile browsing. Filter matches by location and interests. Share messages while adhering to Islamic communication guidelines. Build connections within the community.
Proov Fertility & Menopause
MFB Fertility, Inc.
Track hormone data and cycle insights
Track menstrual cycle phases and monitor hormone levels using test kit data. View ovarian reserve, fertile window, and ovulation confirmation. Receive monthly hormone reports with an Ovulation Score and personalized insights.
Womeno
MY Synergy OOD
Track symptoms and get expert advice
Track symptoms and menstrual cycles to identify patterns and share data with healthcare providers. Access expert-backed insights and personalized wellness plans. Receive guidance on nutrition, exercise, and sleep tailored to menopausal health.
Moody Month: Hormone Tracker
We Are Moody Ltd
Track hormones and monitor cycles
Track hormonal changes throughout menstrual cycles, perimenopause, pregnancy, and postpartum. Input daily symptoms to receive mood and symptom predictions. Set reminders for self-care activities and view cycle history.
Ourself: Cycles & Hormones
Ourself LLC
Track , , and health insights
Track menstrual , fertility windows, and symptoms with daily logging. View hormonal insights and health trends over time. Set reminders for medications or appointments. Join a community for support and share experiences.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.