Apps Like (held) for iPhone and iPad
Ranked alternatives
Showing 121–140 of 1,000 ranked alternatives.
Storia: Future-Self Coach
Storia world LTD
Reflect, journal, and align your goals
Offers guided journaling sessions to help users reflect on their thoughts and goals. Users can set daily prompts, track progress over time, and receive personalized insights.
Eating Buddy - Food Journal
Sagital SRL
Track meals, log cravings, and reflect
Log meals and note how they made you feel. Track hunger, fullness, and urges. Set intentions for . Reflect on patterns over time to make more mindful choices.
PAUSE Sound Bath | Sara Auster
Breakthrough Apps
Find calm with guided meditations and baths
Access guided baths, meditations, and breathwork sessions. Track daily rituals and progress. Adjust session length and volume. Receive gentle reminders for mindfulness practices. Sync with wearable devices to monitor relaxation levels.
Haven Membership
Your Grateful Guide Inc.
Regulate stress and process grief with guided
Offers guided breathing exercises, meditation sessions, and yoga classes for stress relief. Users can access coaching sessions for emotional support. Track progress with mood journals and set reminders for daily practices.
Breathwork & Inner Child: Soul
B Gilmore, LLC
Regulate breath, journal, heal
Practice with guided sessions that combine breathing techniques and music. Track progress through journaling and visualization exercises. Learn to regulate the nervous system and release emotional blocks through structured daily routines.
Tapping with T
Living Roots Wellness LLC
Tap to release stored trauma responses
Offers guided exercises to reduce stress and address trauma responses. Users can engage in interactive sessions to regulate their nervous system. The includes a weekly updated library of expressive arts activities.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.