Use AI to count push-ups, squats, and sit-ups on-device. Block distracting apps like TikTok or Instagram. Set timed access windows of 15-120 minutes. Unlock apps after completing a set of exercises.
Customize timers with adjustable reps, sets, colors, and sounds. Choose between detailed view with auto-scrolling intervals or full-screen mode. Support portrait and landscape orientations. Track progress with visual cues and controls.
Log workouts with an intuitive interface, tracking sets, reps, and weights. Use an automatic rest timer between sets. View progress charts and set training goals. Sync with Apple Health for consistent data tracking.
Organize exercise routines with customizable templates. Track progress and personal records. Discover new workouts and sync with Apple Health. Record sessions and view performance metrics. Share achievements and receive feedback.
Track strength training progress with detailed workout logs sortable by date and exercise. Calculate precise weights for each set using one rep max input. Generate complete strength programs and training cycles based on Wendler 5/3/1 methodology.
Create custom workout routines and follow training with . Track timed or rep-based exercises with voice, vibration, and bell alerts. Log workouts with detailed breakdowns and notes. Sync exercises with a workout log for progress tracking.
Build strength with a beginner-friendly program focused on compound movements. Track progress with guided workouts. Access free introductory weeks. Set goals and receive structured training plans. Sync with fitness trackers for progress monitoring.
Time AMRAP, EMOM, TABATA, and FOR TIME workouts with customizable intervals. Count rounds during sessions. Use motivational voice cues. Run in the background without ads or in- purchases.