Explore ASMR content for relaxation, , and focus. Customise sound mixes and playlists. Access curated ASMR videos, sounds, lofi music, nature sounds, and white noise. Turn off the screen for immersive audio experiences.
Track levels with quick taps. Receive personalized de- suggestions. Perform immediate actions to reduce . Save and review past entries. Set reminders for management techniques.
Perform 1-minute breathing exercises to manage stress, anxiety, and headaches. Choose from patterns like Calm, 4-7-8, Box Breathing, and Brain Fog. Each session targets specific mental and physical states with guided instructions.
Track symptoms and settings with journal entries. Use a color-coded visual analogue scale to rate severity. Log entries and view historical data for symptom patterns.
Track shared expenses like childcare, medical, and school activities. Upload receipts and add notes in one place. Connect a credit or debit card to import transactions. Send detailed expense reports and split costs automatically.
