Apps Like No Contact Tracker - BreakUp for iPhone and iPad
Rewire your mind with structure
Track progress with a No- counter and log days of abstinence. Set reminders and receive notifications to stay accountable. Access guided journaling prompts and mood tracking tools to monitor emotional state.
by Nikola Radovanovic★ 4.97 ratingsLifestyleFreeData updated 2026-09-06
Access daily devotionals, Scripture readings, and sermon notes. Maintain a personal Bible with bookmarking and notes. Track spiritual growth with prayer journals and healing resources. Plan daily rhythms and set intentions for faith-based goals.
Track mindfulness practices with guided meditations, music, and sounds. Categories include , daily start, anxiety reduction, gratitude, and more. Log sessions, set reminders, and access free content without subscription.
Use guided sessions to reduce anxiety, relieve stress, and improve sleep. Set personalized goals for self-improvement. Track progress over time. Access meditation and mindfulness exercises. Adjust session length and frequency.
Track moods and emotions with daily prompts and AI-generated questions. Set morning intentions and reflect on experiences. Identify patterns in behavior and emotional responses. Export entries and sync across devices.
Access guided hypnotherapy sessions to address limiting beliefs and promote . Track progress over time. Learn techniques for relaxation and self-improvement through structured sessions. Receive insights from certified hypnotherapists.
Regulate nervous system through guided breathing exercises. Reprogram patterns using AI-driven insights. Track emotional wellbeing with daily check-ins. Access neuroscience-based content for attachment repair.
Track emotions and reflect on memories through guided journaling prompts. stories and receive support in a community forum. Access daily coping exercises and mindfulness activities. Set reminders for self-care routines and progress tracking.
Track daily with visual journal entries and identify emotional triggers. View weekly score to analyze emotional patterns. Set goals for emotional well-being and receive insights to improve mental health.
Practice rituals, complete journeys, connect with community
Track daily rituals and 21-day journeys to support spiritual growth. Complete the SoulPrint quiz to determine your energetic state. Engage with a community for support and share progress. Set reminders for practices and view completion stats.
Track , set and monitor habits, and manage stress with daily personalized plans. Log emotions and progress, receive reminders, and complete challenges. Customize and evolve your Pet Friend mascot.
Entries with prompts for self-reflection. Track emotional patterns and subconscious triggers. Set reminders for daily practice. Export entries and share privately. Sync across devices.