Track daily and set personal goals. Log completed tasks and view progress over time. Receive reminders and notifications to stay consistent. Adjust habit frequency and duration. Sync data across devices.
Track weight, blood pressure, water intake, food, exercise, and sleep. Set and monitor walking, weight, and healthy habits challenges. View progress reports and participate in wellness programs. Sync with Apple Health and wearable devices.
Track daily activities like steps, heart rate, and sleep. Log meals and hydration. Set fitness goals and receive progress updates. Sync data with wearable devices and view weekly summaries.
Gympass Servicos de Tecnologia de Informatica Ltda.
Access fitness, mindfulness, nutrition, and sleep tools
Access premium meditation, sleep, and nutrition apps to support mental and physical well-being. Explore diverse fitness activities including yoga, swimming, and dance. Track progress and manage wellness goals through integrated tools.
Track workouts, share progress, connect with friends
Track health metrics from connected wearables and apps. Set and monitor goals. Share progress with friends and family. Participate in group challenges. View health insights and activity summaries. Sync data across devices.
Log workouts, track daily habits, and earn points for healthy activities. View wellness program details and company events. Sync data with the web platform for comprehensive health insights.
Track progress with personalized challenges and coaching. Set goals for physical activity and mental well-being. Earn rewards for participation. Integrate with MS Teams, Slack, and Zoom for workplace engagement.
Set and track personal health goals such as walking, running, biking, or weight management. Monitor progress with goal tracking and achievement notifications. Participate in employer-sponsored wellness challenges.
Track daily goals for exercise, nutrition, and mental health. Complete challenges to care for a virtual . Set personalized plans based on lifestyle and preferences. Receive nutrition tips and mindfulness exercises.
Track breathing patterns with real-time feedback. Perform guided sessions for performance, recovery, and sleep. Measure improvements in VO₂-max, HRV, and stress resilience. Sync data with fitness apps for comprehensive tracking.