Track macros, calories, and nutrients with barcode scanning and food logging. Set daily goals and monitor progress. Sync with wearable devices. Access meal plans and recipe databases. Receive personalized feedback and progress reports.
Track periods, water intake, and . Set and monitor goals for and water consumption. Log daily entries and view progress charts. Receive reminders for water breaks and end times. Sync data across devices.
Track body with daily logs and progress charts. Calculate BMI using height and . Set optional reminders for consistent tracking. Personalize with 6 custom themes.
Track exercises, supersets, and progress with detailed logging. Set and adjust workout schedules automatically. Follow personalized plans for all fitness levels. Monitor performance with comprehensive tracking metrics.
Track changes over time with daily entries and progress charts. Set goals and target dates. Receive reminders and motivational messages. Sync data across devices and view historical trends.
Track and body measurements over time. Set and adjust goals with customizable checkpoints. Receive motivational messages and progress updates. Sync data across devices and view historical trends.
Track daily steps, distance, and progress with step counting and goal setting. View stats for daily, weekly, and monthly activity. Access guided workouts to improve fitness and support loss. Sync data with Apple Health.
The app records daily weight, fat, water, and muscle levels. It displays the effect of exercise and food on body composition, even when weight remains constant, to help users stay motivated.
The app records body weight, body fat, muscle mass, water percentage, Kcal intake and expenditure, BMI, and bone mass. It offers weight trend analysis and integrates with HealthKit to share fitness results with the Health application.
Track symptoms and progress with weekly meal and workout plans. Access 100+ gluten and dairy-free recipes. Follow guided workouts and receive nutrition advice from a registered dietitian and personal trainer.
Track daily calorie intake and macronutrient breakdown. Set goals and monitor progress over time. Access workout routines tailored for muscle building. View meal plans and nutritional guidelines. Log exercise sessions and track fitness milestones.