Get instant answers to questions. Track daily wellness and receive personalized guidance. Understand medications, symptoms, and self-care tips. Set smart reminders and access lifestyle advice.
Track progress with weekly updates and fetal development insights. Monitor symptoms and health metrics. Access evidence-based content reviewed by doctors. Receive guidance for expectant fathers on supporting partners.
Baby movements by counting and timing kicks. Monitor activity patterns for reassurance. Record milestones and create a memory journal. Sync with Apple Health to progress over time.
Track fitness progress, set and monitor weight goals, and log body metrics. Sync with smart scales and wellness devices. Manage up to 8 users in one account. View trend data and receive health insights.
Udio frequencies for wellness practices with over 1300 sequences. Select and play predefined frequency sequences. Adjust volume and duration settings. Save and share custom frequency combinations.
Receive personalized meal plans and custom workout routines. Schedule daily phone calls with an AI coach and text messages for support. Access weekly recipes and grocery lists. Submit photos for meal feedback. Ask unlimited questions.
Guided journaling helps users reflect on emotions and thoughts. AI-powered reflections provide personalized insights. Mood tracking records emotional states over time. Calming exercises include breathing techniques and mindfulness prompts.
Track pregnancy progress with due date calculations and fetal development milestones. Record symptoms and medical appointments. Access educational resources on prenatal care and childbirth. Share updates with healthcare providers and family members.
Connect with other mothers through a map of anonymous lights. Share your light to indicate availability for . View randomized locations within 10 miles to find nearby moms. Access tools for care in a judgment-free environment.
Track contractions with one-tap start and stop. View duration, frequency, and timing patterns. Use a simple, distraction-free interface to log labor progress.
Track pumping sessions, breastfeeding, and diaper changes with real-time insights. Connect to Smartpump 3.0 via Bluetooth to log data automatically. Adjust pump settings remotely. View personalized dashboards and manage schedules.
Track menstrual cycles and ovulation with a Cycle Tracker and Symptom Tracker. Use Cycle Insights for detailed analysis and an advanced Ovulation Tracker. Set reminders for medications or appointments.
Check medication safety during pregnancy and breastfeeding. Search for drugs, vaccines, and supplements to see if they are safe for use. Access detailed information on potential risks and benefits. Share findings with healthcare providers.