Track movement patterns and analyze biomechanics for rotational athletes. Perform targeted drills to improve athleticism and prevent injury. Access expert-led training programs and receive real-time feedback on technique.
Track with over 200 exercises and 144 training programs tailored to different muscle groups and fitness levels. View detailed descriptions and images for each exercise. Create and customize personal training programs with custom exercises.
Book classes and open gym sessions for strength-focused workouts. View schedule changes, event updates, and performance challenges. Manage membership details, payment history, and personal information. Track progress and set fitness goals.
Track workouts with detailed progress logs. Set goals and monitor achievements. Access class schedules and book semi-private sessions. Purchase memberships and view exclusive promotions. Receive notifications for upcoming events and member updates.
Watch 15-minute videos for performance enhancement and recovery. Follow structured programs tailored for amateurs and athletes. Track progress with built-in workout logs and performance metrics. Adjust intensity based on individual training needs.
Build flexibility, strength, and balance with targeted workouts. Reduce joint stiffness and improve range of motion. Enhance agility, endurance, and recovery through structured training. Track progress and adjust routines for personalized results.
Allows users to test and track athletic performance metrics using an IMU sensor. It includes machine-learning algorithms for analyzing movement data. Users can log workouts, monitor performance trends, and access detailed analytics for improvement.
Improve flexibility, strength, and balance with targeted exercises. Reduce joint stiffness and enhance range of motion. Increase agility, strength, and endurance through structured routines.