Track movements, get real-time feedback, improve form
Use smartphone camera for real-time motion analysis during exercises. Receive instant feedback on form and technique. Follow guided workout sessions tailored to individual needs. Track progress over time with detailed performance metrics.
The app uses a unique algorithm to increase heart rate variability and nervous system balance through therapeutic breathing. Users can customize breathing practices and utilize features like visual cues and calming sounds.
Offers guided sound therapies to reduce symptoms. Includes educational content about causes and management. Provides cognitive-behavioral exercises for stress reduction. Tracks progress over time and allows users to adjust treatment plans.
