Showing 1–20 of 1,000 ranked alternatives.
Oto Health Ltd
Listen to audio sessions and track progress
Manage through guided audio sessions and daily . Set optional reminders for consistent practice. Track progress with streaks and private notes. Access practical techniques and educational content anytime.
BetterMe Limited
Plan workouts and track progress
Create personalized workout and meal plans based on fitness goals. Track progress with activity, calorie, and water intake data. Receive cognitive therapy tips to support mindset changes. Adjust plans according to lifestyle and schedule.
MO YOUNG LIMITED
Record motion, track sleep, analyze workouts
Record motion data and analyze exercise performance. Track sleep patterns and monitor body condition. Sync with smart devices and Apple Health. Set personal reminders and receive fitness insights.
NarrativeLab OU
Track and share data trends
Track by placing your finger on the camera. Record and analyze trends over time. Share data with healthcare providers. Monitor changes during activities and emotional states.
Solitude Colors LLC
Track moods, set reminders, log triggers
Track changes every hour with quick options. Log mental wellbeing using an anxiety journal. Set reminders for self-care activities. Monitor triggers and patterns over time. Share progress with healthcare providers.
Olson Applications Limited
Wake with guided breathing and gentle stretching
Wake up gradually with guided visualizations, stretching, and breathing exercises. Listen to calming sounds and soothing music. Customize meditation alarms based on your personality. Track progress and adjust settings for a peaceful morning routine.
Guangzhou Heqi Zhixiang Network Technology Co., Ltd.
Monitor heart rate and track trends
Monitor heart rate by placing a finger over the phone's camera. Get personalized health insights and recommendations. Track progress over time with detailed reports. Set reminders for check-ins and health goals. Share data with healthcare providers.
AboutMe Apps, Inc.
Track and heart rate levels
Monitor and heart rate using Apple Watch integration. Receive alerts for low levels. Log vitals for later sharing with healthcare providers. Access curated health articles for educational insights.
Perigee AB
Write , track progress, stay focused
Write reflections with guided prompts and expert-designed exercises. Set writing goals and track progress over time. Access mindfulness exercises and mood tracking tools to support mental well-being.
Dendro Technologies Inc
Track stress and practice mindfulness
Manage stress and anxiety with guided breathing exercises and mindfulness sessions. Track mood and progress over time. Set reminders for relaxation breaks and access calming sounds and visualizations.
FITNESS22 LTD
Meditate with guided sessions
Guided meditations help reduce stress, improve focus, and enhance sleep. Users can select sessions for anxiety relief, , or mindfulness. Track progress over time and set reminders for daily practice.
Telepathic Inc.
Wind down with and music
Help users relax and fall asleep with guided , breathing exercises, and calming ancient music. Customize wind-down routines. Track sleep patterns and progress over time. Share sessions with others.
Breathing App, LLC
Breathe deeply and your mind
Guide with 5–7 breaths per minute to reduce stress and improve focus. Track progress over time. Set reminders for sessions. Sync with Apple Health to monitor wellness metrics.
Jonathan Kopp
Track progress with a buddy
Track habits with puff and pod/eJuice counters. Monitor streaks with a timer and tracker. Set a future date. Connect with a buddy for mutual support. Participate in a community forum. Log progress toward quitting .
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