Create and track daily habits to build consistency. Set and monitor personal goals for progress. Earn XP and receive an Overall Rating to measure growth. Log activities to stay accountable and improve discipline over time.
Block distracting apps until you verify touching grass using smart grass detection. Track progress and set flexible unblock durations. Premium version allows blocking unlimited apps and categories.
Set focus durations and types for customized sessions. Block distracting apps and websites during focus periods. Track progress with session logs and analytics. Receive notifications to maintain focus and break patterns.
Block apps and websites instantly. Set focus timers for deep work and Pomodoro sessions. Create smart schedules for bedtime, mornings, and meetings. Track with a visual decay effect to encourage phone breaks. Save and reduce distractions.
Use AI to count push-ups, squats, and sit-ups on-device. Block distracting apps like TikTok or Instagram. Set timed access windows of 15-120 minutes. Unlock apps after completing a set of exercises.
Set personal goals and track progress with daily tips and reflection check-ins. Create, complete, pause, or stop habits with notes for reminders. Receive motivation prompts to stay consistent.
Track habits by marking tasks as completed. View progress with a percentage success rate. Set reminders and receive nudges to stay consistent. Sync across devices and review long-term achievement metrics.
Receive daily to promote thinking and self-love. Set personalized reminders to view . Track progress with mood logs and goal setting features. Share with friends or save them for later.
Block distracting apps and websites with Timer, Schedule, or Limit modes. Set daily usage caps and automatic blocking during specific times. Use Apple’s Screen Time for secure data storage and device-based privacy.
Manage screen time by blocking distracting apps and setting usage limits. Track progress to improve digital habits. Set focused work or study modes to limit access to non-essential apps. Receive notifications when time limits are reached.
Plan tasks into Today, Tomorrow, and Later lists for prioritization. Organize groceries, shopping, reminders, and repeatable tasks in Life Lists. Create custom lists for books, ideas, or bucket lists. No ads included.
Track time with a pomodoro timer to build habits. Complete tasks to level up a hero, collect loot, and earn Energy. Spend Energy to explore an RPG world. Sync progress across devices.